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Do 20 Rep Squats Correctly?
I think that he had won a bunch Yeah, okay a little bit. That was like a jocko kind of tendons. I haven't done this in a long time and I would need to like Change my lifestyle a little bit again and get back in the game on that particular game. If you do 20 rep squats correctly same thing bro. Do you just do one giant set or is it like two three set? How many sets do you do with 20 when she was really into that? You're like questioning your whole Uh strength those those those squats for real when you do them for real they're mental journey. No, we've had people on the podcast talking about their