
Why CEOs Need Hobbies, Is MBTI Legit or Bogus?
Extreme Productivity with Kevin Kruse
00:00
The Importance of Self-Awareness
The Pomodoro system says, set a clock, focus and work for 25 minutes, then pop up for five minutes. The Big Five is the most validated assessment in the world that's actually used by psychologists. Most people are not introverts or extroverts. We're in the middle somewhere. And you don't really know that unless you see your score.
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