4min chapter

Ben Greenfield Life cover image

The Secret Sauce Of Brain-Stimulating Supplements - The Most Advanced Smart Drug Formulas Known To Humankind

Ben Greenfield Life

CHAPTER

Can Melatonin Be Used for Jet Lag?

We looked at what are the typical deficits in people's chemical makeup and let's go and correct those. We created a non melatonin based drink that you've got thereyou got the powder and then there's no melatonin but we augmented it whether you're using it for jet lag or if you need to get a specific amount of sleep so well i put together a spray that does have melatonin in it  and it has a california poppy seed among other things. The purpose of the spray was sleep onset if you're having trouble with sleep onset meaning the period of time from the time your head hits a pillow to when you actually go to sleep.

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