Ecstatic Practices Can Save The World with Jamie Wheal #305
Aubrey Marcus Podcast
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Breathwork Is Having a Moment
Holotropic breathwork is basically gas brakes and steering, or kind of the three things you can do with your breath rates. And something wildly other when you talk about nitrous oxide. Rhtn, the idea that we are so strongly incoded to insure we get enough oxygen to our brains,. That just tweak those in little tiny ways can have huge effects.
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