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71. LIFE | Meditation: It’s Not What You Think It Is

Alfalfa Podcast

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Do You Think Music Is a Meditative Experience?

"I find it's like a helpful like a circuit breaker. If you're really going," he says of meditation. "You just do it until you like slow down and you orient yourself to like the physical surroundings." Do you look at playing the piano as this therapeutic or meditative experience or spiritual experience or just soothing?

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