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EP40: How Research Can Transform Your Practices with Anton Kalen

The Transforming Basketball Podcast

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Limitations of Reaction Time Training in Basketball

This chapter explores the limitations of using reaction time training devices in basketball and highlights how these devices may not necessarily improve performance on the basketball court. The transfer of skills from reaction time training to actual basketball play is deemed to be very low or non-existent, questioning the value of investing time and resources in these devices.

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