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[Rebroadcast] Early to Rise

The OptimalWork Podcast

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The Importance of Sleep Hours in Your Life

If you're not currently kind of waking up early and the moment your alarm first sounds, that is your biggest opportunity for growth. It's like a goldmine waiting there because you'll find so many unexpected things are just the day flows so much better. Waking up early is one of the best decisions I ever made in my life.

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