13min chapter

The Brain Health Revolution Podcast cover image

Unraveling the APOE 4 Gene and the Alzheimer's Puzzle

The Brain Health Revolution Podcast

CHAPTER

The Impact of Exercise on Cognitive Health

This chapter discusses the influence of physical exercise on cognitive health, particularly for individuals with the APOE4 gene. It emphasizes the significant impact of exercise on various brain receptors and its positive effects on LDL cholesterol metabolism and the blood brain barrier.

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