The Neuroscience of Sleep Deprivation

This chapter explores the recent developments at the NIH, including the reopening of council meetings and grant-making processes. It delves into the effects of sleep deprivation on metabolic health and cognitive functions, revealing how energy allocation during sleep loss affects brain performance. The conversation emphasizes the importance of sleep for metabolic processes and overall well-being, suggesting further research into the relationship between sleep, nutrition, and metabolism.

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