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The Simple Truth about Exercise and Hydration

The Real Science of Sport Podcast

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Coke and Water

Coke is now lower sugar, even the anderd coke is lower shizzer than it was before. You don't mean to force rover the dog and minto the kitten to drink, and then neither do you. It's just doffd your body knows. Listen to it and you'll be fine. Trust your body, because it actually does know what to do.

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