The Hardcore Self Help Podcast with Duff the Psych cover image

416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

Intro

This chapter highlights the groundbreaking work of a leading psychiatrist in making cognitive behavioral therapy more accessible and effective. It discusses the creation of an AI-driven app designed to help individuals manage depression and anxiety with rapid, scientifically-supported techniques.

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