3min chapter

Men, Sex & Pleasure with Cam Fraser cover image

#143 Unpacking Premature Ejaculation (with Cam Fraser)

Men, Sex & Pleasure with Cam Fraser

CHAPTER

How to Slow Down Your Sex Experience

Do some diaphragmatic breathing before you start to have sex. The slower and the deeper you can breathe, the more you put yourself into it. This bypasses the spinal ejaculation generator which means that you aren't driving towards ejaculation. If you are defining sex much like we do with intra-vaginal ejaculation latency time, then slowing down is going to possibly be difficult for you.

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