Make Practicing in 2021 a Little More Effective With These Top Tips From 2020
The Bulletproof Musician
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How to Stuff Get From Short Term Memory Into Long Term Memories
If you're not doing a good job at practising retrieval, it can look like the information isn't in your brain. We know that sleep is critical for transferring memories from short term memory to more durable storage. So if you're not getting enough sleep, and that is eight hours a night, i'm on a regular basis, you're notdoing a good job of consolidation or retrieval. Deffly would find out more about each of those stages and specific strategies for each.
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