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Michael Gervais | Finding Mastery

Good Life Project

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The Stakes of Performance Anxiety

The mind is the collection of thoughts. It's the framework that you filter information through before it gets down into the brain. Most people have not upgraded their software, they're still operating in a self programmed, patchy, buggy approach to what their mind could do. Investigate with a sport psychologist or therpist who understands the trap doors that are littered across and right, you know? The three ways to get after i'm curious about the last one, thouggth we've talked about them all: wise people, meditation and writing.

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