Maintaining Healthy Meals, Productivity Tips, and Exploring ADHD

Say it with me: I REFUSE TO BE HELD BACK! Last year, I was diagnosed with ADHD: AKA, my brain works differently.

Some people might look at an ADHD diagnosis as a negative thing, but over the last year it has been so affirming and empowering for me. I refuse to be held back by it–thought that’s *not* to say it hasn’t come with its fair share of challenges. 

Tune into today’s episode to hear a candid update of what I’ve learned so far, and how my diagnosis has changed my life AND business. ​​

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Listen to this episode to hear my thoughts last year when I was first diagnosed with ADHD!