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Glyphosate, Chemicals, Organic Foods and Longevity with Drew Canole
The Neuro Experience
The Night Rich Ritual - You Don't Have to Kill Yourself in the Gym
louisa's night time routine includes writing letters of gratitude to three people every day. She also works out in the morning, either a strengthend conditioning or i'll do a a little yoga or chigong. At 12 pe m she is going and staring at sunrise, because there's different light waves from the sun. The solar angle is in directly above our head, so youre not just talking about this sunrise thing with me.
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