Everyday Wellness with Cynthia Thurlow ™ cover image

BONUS: Hashimoto's: What Is It and How It Impacts Our Health with Dr. Anshul Gupta

Everyday Wellness with Cynthia Thurlow ™

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Diet and Thyroid Health: The Role of Nutrition in Hashimoto's Management

This chapter delves into the critical relationship between diet and thyroid health, specifically focusing on Hashimoto's disease. It discusses the necessity of eliminating gluten and dairy while addressing the detrimental effects of sugar and processed flour on health, especially for women with hormonal changes.

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