2min chapter

The Stronger By Science Podcast cover image

Bonus Live Q&A: MacroFactor One-Year Anniversary Celebration

The Stronger By Science Podcast

CHAPTER

How Do You Respond to Sotiety Cues?

Eating slower and more mindfully causes you a not just to give your satiety signals an opportunity to respond to energy and take a but also there is some some research indicating that just spending more time with that food seems to almost modulate sotiety responses in a way that appears to be related to memory and cognition. Soa which i think, based on the literature, is probably a typical but i think i'm like an under responder to society cues. A balii. I don't feel any more, any more or less issues with society now than i did when when i started my cut.

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