2min chapter

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How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More

Ben Greenfield Life

CHAPTER

Ayurveda - What's the Role of Long Pepper?

The Thai traditional medical system borrows heavily from Ayurveda. One of the classic trilogies of ingredients stacks is ginger with black pepper and with long pepper. Piper Longum has something called Piper Longumine that's not found in black pepper, which makes it even more pungent. It turns out to be a senolytic agent as well; we think of adaptogens as bio-enhancerous things that make other things work a bit better.

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