
Ep 123 - Marianne Davies. PhD Candidate & Host of the River Tiger Podcast
Talking Performance
How to Learn to Paddle in White Water
In one of your blogs you talk about going through that process and two things that I found really interesting were learning to paddle in the still water. Is there a part of that still water that's needed or is that to what's the word that impoverished in this case? Yes. And actually there are some incredible stuff that you do constraints wise to really support it. So if you toe something like a, you know, in a boat like a another person, so practicing things like your rescues on flat water helps you to engage your full body. It's almost impossible to replicate on flat water. Whereas if you paddling against the current or against the wind, you get that resistance is there
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