How to Sleep on a Plane

I never drink alcohol and planes because alcohol just makes the fluids run through my body faster. So that just that just adds an extra layer of stress for me. I don't know what it is though. It's like a Pavlovian effect where like the moment you hear the do of like the seatbelt sign, it's like a fuck after pee every time. That's what I can hold it and I can sleep. You've already sounded like it's failed you before you've got to the gate. I'm going to pee like one. Yeah. Well, I fully unleash it and I drink minimal water on the plane. But if they seem nice, if they don't seem