KNP319 - Take Charge of Your Life This Year - Growth is Always an Inside Job.
The Next Level Health & Fitness Podcast
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We Do Choose Our Emotions
We choose our emotions in every moment. 95, 95 % of everything we do subconscious programms that we're unaware of yes, every day. Our noral pathways have been ingrained with every every time the heart beats, it displays a rhythm. Every rhythm has a frequency of an emotion that's displayed by the heart to the brain. That also intertwines with energetics and subconscious so a lot of these emotion that we feel on a daily basis, and moreover the same on adaily basis, like there's a lot of frustration, there's a lots of stress.
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