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What Science Says About Money and Happiness | Dr. Elizabeth Dunn

10% Happier with Dan Harris

CHAPTER

Experiences Over Things: The True Path to Happiness

This chapter explores the idea that purchasing experiences rather than material possessions leads to greater long-term satisfaction and happiness. It discusses the relationship between money and happiness, including the benefits of 'buying time' and the impact of careful spending decisions on well-being. Through personal anecdotes and research insights, the chapter emphasizes mindful financial choices that prioritize enriching life experiences.

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