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The Hidden Hormone Imbalance Before Menopause Hits

ReInvent Healthcare

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Navigating Perimenopause: A Comprehensive Guide

This chapter explores the complexities of perimenopause, likening it to a second puberty as hormonal changes impact both physical and mental health. It emphasizes the need for education and awareness, shedding light on personal experiences and the challenges women face during this transitional phase. The discussion also addresses the interplay of stress, lifestyle factors, and metabolic health in shaping individual experiences of perimenopause.

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