AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Bite-Sized: Why You Can’t Sleep When You’re Stressed
The Wellness Scoop
Introduction
Ella mills, the founder of deliciously ella. And this is our pol cast, delicious ways to feel better. Each month we're going to be having a resident expert join us to delve deeper into one topic. The topic for february is sleep. We'll be joined by doctor guy meadows, a physiologist who is a leading expert in the space of sleep. Guy founded the sleep school, which is a team of global sleep experts with over ten years of rience. They use evidence based and clinically proven education and tools to help every one with chronic sleep issues to sleep better every day.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode