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4min chapter
Embrace Your Greatness | Mindset Coach to Michael Jordan & Kobe - George Mumford
Finding Mastery with Dr. Michael Gervais
How to Deal With Trauma
In the present moment when it flares. And then also in the quiet recesses when you're alone. So there's two parts to the question. Like, how do you work through that? I was working with the Lakers in 2010 they were playing the NBA championship against the South Dixon. Just under the conditions, things happen. Open up all of a sudden, there's a negative committee or there's some trauma that you're feeling where your body wants to shut down. The way I handle it is different. In other words, I had to trust the masterpiece within the wisdom within.
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