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How To Wake Up Shame-Free After a Night of Over-Drinking [Moderation Series Part 4 of 4]

Brain Unblocked: The Brainspotting Podcast

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Introduction

The chapter explores how grasping the brain's functions can aid in goal achievement and overcoming mental obstacles. It introduces a method to unblock the midbrain for personal development, addressing roadblocks in abundance, creativity, connection, and success, while also providing insights on improving relationships with alcohol and strategies for personal transformation.

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