
How To Wake Up Shame-Free After a Night of Over-Drinking [Moderation Series Part 4 of 4]
Brain Unblocked: The Brainspotting Podcast
00:00
Introduction
The chapter explores how grasping the brain's functions can aid in goal achievement and overcoming mental obstacles. It introduces a method to unblock the midbrain for personal development, addressing roadblocks in abundance, creativity, connection, and success, while also providing insights on improving relationships with alcohol and strategies for personal transformation.
Transcript
Play full episode