How to Deal With Sham

Shame can be dangerous. Not only does it hold us back from making gress, it can also convince us not to get the help or support that we need and deserve. A couple of weeks ago, i forgot to send my youngest son, sbi, to school in his pyjamas for hist christmas party. See, i'm not immune to shame. But instead of letting it ruin my whole day, I decided to write an email and tell her the truth.