I Weigh with Jameela Jamil cover image

Jessie Inchauspe (Glucose Goddess)

I Weigh with Jameela Jamil

CHAPTER

Sugar Is a Very Important Thing to Learn to Manage to Improve Your Heart Health

"We need to tell more people about it sugar is the cause or can be one of the causes of you know heart disease and problems like that so when you reduce your glucose bikes what's cool is that you also naturally are going to reduce how much fructose you're eating because again fructose only exists hand in hand with glucose in sweet foods," she said. "Sugar is a very important thing to learn to manage to improve your heart health to improve your cholesterol numbers"

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