
1754: Gaining Muscle & Size Without Gaining Body Fat, Preventing Muscle Loss During a Training Break, the Aesthetic Benefits of Training in Different Planes of Motion & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Exploring the Benefits of Peptides for Growth Hormone and Sleep Quality
This chapter explores the benefits of peptides, particularly abutamorin (MK-677), in stimulating growth hormone release and enhancing sleep quality. The speaker shares personal anecdotes reflecting the rejuvenating effects of this peptide on their overall well-being and sleep patterns.
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