How the Alexander Technique can help Parkinson's Disease Patients
Body Learning: The Alexander Technique
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How to Sleep Better
The study suggests an avenue for additional research. I believe that the group in England who conducted the original research is in process with a larger scale study, but I'm sure there will be further studies down the road. We've had these nice triangle pillows so that there was quite an elevation and support under the thigh as well as under the knee, and also under the lower leg. And she found that quite comfortable during the lessons.
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