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228: Put Pressure on Your Mind, Be Your Own General and Be Your Own Soldiers. MCDP 7, Pt.2 With Dave Berke.
Jocko Podcast
Bridging Knowledge Gaps in Jiu-Jitsu
This chapter explores the significance of closing knowledge gaps in jiu-jitsu training, focusing on essential gear and premium products. The hosts also discuss creative workout solutions during lockdowns, emphasizing the use of unconventional equipment like kettlebells and sandbags for more intense training.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode