How to Reward Yourself for What You Do Do

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Sometimes we do things that are embarrassing to admit why we're doing it. So i had to go a little bit deeper as to like, well, why am i doing this thing? And be honest about lik you know, why i started. One of my best friends, cara, griffin told me that when she started her business, she said, whenever you start something big, you need to throw a party. You need to celebrate it. We mean, hack, that's a milestone. It's a dope. Wodmean, hit milestone where you celebrate yourself and give yourself a reward for doing what you said you were going to do. That might sound really dumb, but

Have you taken the time recently to check in with yourself and the systems that are helping you along your desired path? Well, my guy, it's never too late to take a moment and reassess your reality and take inventory. Today Michelle is walking us through the self-inquiry form from our course, Notion for Magical Baddies: Spells and Systems to give you a sample of how transformative this practice can be.

[0:00:00] Today’s discussion: Self-inquiry, how to do a self-audit, and question your reality for increased intuition and reduced stress and anxiety. [0:01:00] The benefits of understanding your learning style through a personal audit [0:02:00] What curiosity and compassion can do to help you move past procrastination and perfectionism [0:07:00] What are you motivated by? [0:09:00] Three main learning styles: visual, auditory, and tactile. What’s yours? [0:12:00] Michelle’s story about living with ADHD [0:17:00] The easiest way to improve your decision-making [0:25:00] The power of celebrating small wins [0:26:00] How to build dopamine hitting milestones into your life [0:32:00] How a holistic, integrated system can actually increase your intuition [0:33:00] Good reads: You Are Psychic, The Intuitive Way, Moon Lists [0:36:00] Notion for Magical Baddies: Systems and Spells, is opening up by the end of October

Join the waitlist for Notion for Magical Baddies: Spells and Systems here!

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Our detailed show notes can be found @ www.holisticism.com/journal

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