Singletrack cover image

Brain Training For Ultrarunning (Scott Frey Interview)

Singletrack

00:00

Mental skill buckets for ultrarunners

Scott lists key mental traits—willpower, emotion regulation, calm attention—that coaches should develop for endurance success.

Play episode from 11:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app