4min chapter

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Episode 276 - Chad Robichaux

Cleared Hot

CHAPTER

Jiu-Jitsu: A Cure for Panic Attacks

Mittsley: I didn't want to do anything physical because I felt like I was in the verge of heart attack. He says he used jiu-jitsu as a place to hide from it instead of actually getting well. "I really believe in these like four pillars in the military talks about a resiliency, like resiliency and recovery"

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