Why children of immigrants experience guilt -- and strategies to cope | Sahaj Kaur Kohli
TED Talks Daily
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Navigating Guilt: Understanding Emotions in Immigrant Families
This chapter explores the emotional challenges experienced by children of immigrants, particularly the feelings of guilt stemming from cultural and generational conflicts. It emphasizes the importance of self-compassion and offers strategies for coping with guilt while encouraging the acknowledgment of personal values and emotional navigation.
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Transcript
