PART 2: Sexy Jump Curves, Eccentric Phases & Single Leg Data - Send Help AGAIN! With Dr Daniel Cohen & Dr Martin Buchheit
Training Science Podcast
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Jump Mechanics and Performance Insights
This chapter explores the significance of jump height and delves into advanced performance analysis methods, including noise reduction in athlete monitoring. It emphasizes the importance of understanding muscle activation patterns and injury recovery signatures through waveform analysis. Furthermore, it contrasts single leg and double leg jump mechanics, highlighting their unique demands and implications for performance assessment and training strategies.
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