AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#414 - Aaron Alexander - Engineer Your Body To Improve Your Mind
Modern Wisdom
How to Get Rid of a Canclos in 70?
The first place that i would start is saying, like, o like, just create a space in your home. It could be in front of the couch, and youd get yourself like a comfortable rug. Get some moroccan poofs inor like, floor cushions. So suddenly, the culture that your cell is inhabiting itself within is shifted to invite the cell to create change in itself. I don't have to give you any reps or sets or tell you. The bar is there. Hands on the bar. And that's the element of play. We just need to place ourselves in the environmental conditions in order for our body to show up. But inherently, your
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode