Do You Know What Types of Exercise You Should Be Doing?

Your chances of becoming obese increase 57 % if you have a friend who becomes obese. When we're unsure how to act, we look to the group. This can have both positive or negative consequences. We try to imitate people who are successful because we want to become successful ourselves. I think this is what i want the bookworm club to become: an accountability group where everyone has somethingin common with each other.