We used to wake up every day. We used to go 10 a.m. Boxing Club Mm-hmm and we did work as they thought it was like how we did that for like five six months. Yeah and like Two three hours and we used to go at that night again. That's crazy Like we're doing every single day we've got 10a.m. 10 to 12 20 of 30 and then at night I was like a 7 to 8 30 session, but the rest of the day were like, you know, it's interesting as well People I think like when you go, let's say if you started your gym the rest day You're tired, but