#71: Engineering the Alpha With John Romaniello
The Art of Manliness
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The Importance of Experimentation in Strength Training
The former bodybuilder says he doesn't have a strong tie to any one training methodology. "I'm like Bruce Lee, I'm all about being water" He believes you can make just about anything work for you. The crux of what you enjoy the most or hate the least and what's going to be most effective is where those two lines meet on the graph.
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