3min chapter

Therapy Thoughts  cover image

Episode 12: Caring what other people think.

Therapy Thoughts

CHAPTER

Are We All Hardwired to Care?

Most people have secure attachment styles, about 60% of us, at least here in the United States. Why does that happen? Here's a lot of my ideas. And we are hardwired to care because we're not robots. Attachment is key to our survival. Let's remove the shame from this discussion. This isn't a your bad for wanting people's approval discussion. It's just an interesting concept to find power in and to hopefully help you figure out how to manage it if it's causing you distress.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode