On Purpose with Jay Shetty cover image

Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

On Purpose with Jay Shetty

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Navigating Self-Acceptance

This chapter focuses on an individual's personal struggles with trauma and self-acceptance as they confront their past and navigate their mental health journey. Through a blend of reflection and humor, they emphasize the importance of healthy coping mechanisms and the complexities of emotional fulfillment in relationships.

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