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884: How to Beat Distraction and Make Every Moment More Fulfilling with Dr. Cassie Holmes

How to Be Awesome at Your Job

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Introduction

Cassie Holmes is a professor at UCLA's Anderson School of Management and award-winning teacher and researcher on time and happiness. She'll learn why more time doesn't always make us more happy, two tricks to make drudgery feel more enjoyable and how to keep distractions from hijacking your attention. Happier Hour was selected as a Forbes must read and a next big idea club must read for 2022; an Amazon Best Business Book of 2022.

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