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Christian O'Connell - Breakfast Radio, panic attacks & starting afresh

The Imperfects

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How to Deal With Panic Attacks

Christian recalls what it feels like to have a panic attack. He says he was in the shower and had negative thoughts about his future. His extremities went numb and not really being able to do anything with my arms. Christian: "It's nice to be reminded that if you're going through this, you are not alone"

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