10% Happier with Dan Harris cover image

Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

10% Happier with Dan Harris

CHAPTER

Meditation Techniques for Decision-Making Clarity

This chapter delves into how meditation can enhance decision-making by fostering clarity in significant life choices. It introduces a technique where practitioners seed a question in their minds before meditating, allowing insights to arise naturally without active contemplation.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner