2min chapter

The Andrew Price Podcast cover image

#42: Avoiding Burnout, with Colin Levy

The Andrew Price Podcast

CHAPTER

Embracing Discomfort and the Challenge of Being Alone with One's Thoughts

In this chapter, the hosts delve into the discomfort of sitting with uncomfortable feelings and the importance of embracing boredom. They explore the challenges of practicing this and reflect on how it has led to increased emotional vulnerability, discussing the impact of solitude on one's thoughts and emotions.

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