Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1620: Connected Conversations by Shana Olmstead

Optimal Relationships Daily - Dating, Marriage and Parenting

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5 Ways to Have a Positive Conversation

Worrying about the future creates fear and a negative outcome. Practice holding the intent of helping whoever you are talking to feel connected, better than they felt before the conversation. Assume everyone is doing their best and that they're just trying to get their own needs met. Being open and curious is super important in conversations. Express empathy and validate concerns of who you're talking to.

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