You Know What It Means to Love Yourself

When i think of loving myself, or loving anyone for that matter, dru it's, it seems eretically to be like, i know what it means. But in normal, default reality, when you're just experiencing day to day life, which i think for a lot of people are, is varying a moments of fear, anxiety, fluctuating numbness. How do you summon up this self love that you hear again and again and again in so many scriptures and self help books? I mean, whatever you whatever youcan be thankful for, just count your blessings and start doing that. It might be like the ideas about you that you can tell yourself you're good at or worth