Is There a Group of People Who Really Listen?

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"Effortless" is a guide for how insecure over achievers can achieve healthy productivity. The book was inspired by the story of jerry swalle, an eye surgeon who realized he couldn't do it all and dialed back his hours. "I know that you can relate to what jerry was experiencing," says author Lisa Kogan.

Have you ever pushed yourself past the point of exhaustion and woke up the next day completely burned out?

In this episode, I explore how setting a sustainable pace allows you to reach peak performance, not for a day, a week, or a month but your entire life. You'll learn why rest is a critical component for performing at your best and why one of the most important things high achievers can do is learn how to relax.

If you struggle with the tension of not doing enough and doing too much, then this episode is for you.

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery, Ed Simpson and Derrial Christon